Would you like to explore a new sense of freedom by creating a more loving relationship with yourself and your female body, and dive deep into all the beautiful things your body and being has to offer?
Are you a yoga teacher, wellness practitioner, women’s health professional, or coach that’s looking to inhabit new tools that allow you to become more aligned to yourself as a woman, so you can take your work to a deeper level that you and your clients can benefit from?
Do you have a job or business where you’re constantly on the go, pushing ahead by working hard and taking the logical steps towards success, and you feel you’re in need of some tools that allow you to do things with more ease?
Are you a woman longing to fully embrace who you are and live the life that is aligned with your heart’s desire?
Beautiful woman, are you ready to fall in love with yourself?
If you are answering “YES” to any of these questions, we’d like to invite you to join HERspace Feminine Awareness Training!
HERspace is a 3-day Feminine Awareness Training, set on beautiful Lantau Island in Hong Kong, offering you a journey to support your greatest expression as a woman.
This body of yours is a living breathing instrument equipped with over hundred sensory receptors, designed to feel and to perceive life around you.
In its original form, your female body holds the blueprint to conceive, gestate, birth and nurture new life– whether that be in the form of a human being or in the form of an idea, project or business.
This is within all of us, but it’s often the sides that we connect with the least or we forget about - and this is why we’ve created HERspace Training - to help you remember.
HERspace Training is focusing on helping you bring more awareness to your feminine body, feminine essence and feminine way of being. We will teach and guide you through powerful yet simple practices that you can start integrating into your life right away.
It’s a place to explore, expand and truly inhabit yourself, where you feel held, connected, supported, seen and heard.
What we will teach you is meant to be practical as well as inspiring, encouraging you to cultivate a loving and curious relationship with your body, feelings and senses so you may feel vibrant and fully alive in your whole being.
Sounds good, right?
Did you ever learn how to be with your feelings without judging or resisting them?
Do you know of the wisdom and strength that resides within you?
Do you know what it feels like to be sensually alive?
Together with other women whose intention it is to honour the feminine and wisdom in one another you will:
Learn about the Creative Cycle Blueprint within your womb and the key it holds to to unlock your feminine wisdom and power,
Together we will explore and experience wholesome ways of being with ourselves and each other, providing you with a greater sense of wellbeing and helping you to access your intuition and creative power more deeply.
This is an invitation to women who are looking for inspiration and practical tools on how to connect with the wisdom and power of the feminine through the portal of their magnificent body and the realms of feelings and the senses.
Women who want to co-create a new paradigm of living with the support of each other and who desire more passion, purpose, ease and joy in their life.
Women who are ready to live the life they are meant to life.
Hi, I am Corinne, and I’m an experienced and devoted Women’s Wellbeing & Empowerment Coach, Feminine Embodiment Teacher, Menstrual Cycle Educator and Doula.
More than a decade ago while I was still working in the event management and touring industry, I suffered from burnout. At first this experience left me shattered, but eventually, it provided me with the fuel to explore more wholesome ways of how to navigate this human life.
On this quest, I soon learned that I had to stop looking for answers outside of myself and instead go within. There I reconnected with my female body, my feminine essence and the love, truth and wisdom that I carry within my heart.
Since then, it’s become my mission to help other women find their way back to a joyful, meaningful and pleasurable life!
Having become largely disembodied as a society over the last thousands of years by glorifying spirit, mind and transcendence over body, feelings and this earthly life, humans too often have come to seek answers, contentment and wisdom outside of themselves.
Throughout all times, women have always been more associated with the body then spirit because of their capability to give and sustain new life. Thus, whenever the body has been deemed less worthy, women too have been considered less worthy.
With time, this has lead women to feel ashamed of their bodies, numb to the depth of their feelings, and ignorant of their cyclical, sensual and sexual nature, ending in suppressing, medicating and ignoring their innate power.
But this is NOT what we want for YOU. We want you and the women and girls around you to flourish in their womanhood!
Our experience has been, that a woman’s path to greater wellbeing and empowerment leads through bringing awareness and kindness back to the female body and the many qualities of the feminine.
And this path is best walked together with other women – women who are ready to cheer each other on as they learn how to navigate this new way of embodied living.
After our first successful HERspace Training in December 2018 in Hong Kong, Nathalie Sommer - an experienced and passionate Relationship & Intimacy Coach, and I are bring this transformative an nourishing training once more to Women of Today!
Although not so common in Hong Kong, where we come from in Switzerland, people often meet in the comfort of their cozy homes.
So we thought that this is just what we want to do: Inviting YOU into our home which is based on Lantau Island in Mui Wo Village, surrounded by lots of greenery and with lovely sea view, away from the hustle and bustle of Hong Kong City.
24 - 26 May 2019
Mui Wo, Lantau Island, Hong Kong
Our exact addresses we will provide upon your registration.
10.00 am: Registration & Welcome
10.30 am: Morning Session begins
13.00 pm: Lunch (provided)
14.00 pm: Afternoon Session begins
18.00 pm: Afternoon Session ends
10.00 am: Morning Session begins
13.00 pm: Lunch (provided)
14.00 pm: Afternoon Session begins
17.30 pm: Dinner (provided)
18.30 pm: Evening Circle
20.00 pm: Evening Circle ends
09.30 am: Morning Session begins
13.00 pm: Lunch (provided)
14.00 pm: Afternoon Session begins
16.00 pm: Training ends
Throughout the training you will be exposed to both, theory and experiential learning. During the experiential learning part, we will guide you through different practices such as:
payment after 29 April 2019
Your Training investment INCLUDES:
This training is limited to max. 8 women to insure a personal and intimate training environment.
The first step to getting registered for this training is to fill out the registration form here.
Once we have received and reviewed your completed registration, we will confirm with you as to space availability. There will be a payment of the training fee required to guarantee your place.
No problem, there are different accommodation option available in Mui Wo. Just let us know with your registration if you're interested in accommodation and we can send you more information about that.
In case of cancellation before 29 April 2019, we will keep an administration fee of 400.- HK$. After that, the following cancellation policy applies:
We believe that no one empowers anyone. Instead, people create platforms of empowerment so that we step into these platforms to empower ourselves. With this training, we are creating such a platform.
We’re inviting YOU to step into it by saying YES to yourself, your wellbeing and all things that make you a powerful, wise and creative WOMAN!
It is our greatest joy to create a potent as well as a deeply nourishing training for you, combining our years of experience in events and hospitality with teachings and practices that will guide you home to yourself.
Nathalie Sommer is a Relationship and Intimacy Coach and Intuitive Coach, who works with singles and couples to create healthy and intimate relationships so they can feel confident and empowered in and out of bed.
Over the last 13 years, her work as an entrepreneur has been deeply rooted in holistic therapies, personal development and coaching. After doing some exploratory work herself, she realised that both her one-on-one and group coaching clients were coming to her with relationship issues, so she completed the sex and relationship certification in Erotic Blueprints.
In addition to working with clients around the world, Nathalie is a speaker, runs sold out workshops around the globe, and her work has been featured in Sassy Mama, Sassy HK, RTHK Radio, South China Morning Post, Time Out HK, Masterchef Magazine, Green Queen, Apple Daily and Jet Star Magazine. To find out more about her intimacy work CLICK HERE.
Corinne Konrad Calder is a Women’s Wellbeing & Empowerment Coach, Feminine Embodiment Teacher, Menstrual Cycle Educator and Doula
Corinne helps and teaches women to connect with themselves, the feminine, the female body and other women, so they once again recognise, value and trust the wisdom they hold within themselves and the power that comes from women supporting each other. Under her guidance, many women have come to embrace themselves and the feminine more, and through that come to enjoy a life of greater emotional, physical, mental and spiritual well-being.
Corinne has been creating and facilitating safe spaces for women over the past 4 years including at major events such as IRIS Your Escape, Hong Kong’s leading Yoga and Wellness Festival as well as the Garden Gathering Hong Kong.
She is also the founder of a regular women’s group called ‘Women’s Temple HK’ and offers 1-on-1 consultation & coaching sessions and women’s workshops. She can also be booked by companies who seek to offer a nurturing a rejuvenating experience for their female staff. To find out more about her CLICK HERE
"It sounds cliche to say that this training was life-changing but this is how I feel. I feel beautiful, I feel kind, I feel GREAT! I have had several compliments without doing anything at all! And this change has felt effortless and so deeply uplifting in a way that no amount of therapy, training, medication, spa treatment, diets or self-destructive behavior ever did for me.
At some point during this training, I experienced a kind of awakening, something in my mind telling me 'hey, you don't need to be anything for anyone; everything you need is right there inside you for you. Let everything else go and just smile at it, love it, own it, express it and it's all going to help you whenever you need'. And that's exactly what I've been doing since I left HERspace.
The structure of the training is perfect. It flows beautifully, it makes sense. Corinne and Nathalie introduce the concepts and practices with clarity and it is obvious that attention was paid by them as to how much information is enough information and to not come across as preaching or undermining other approaches to self-discovery and empowerment. The settings and food were also perfect - intimate, safe, private spaces and linked to nature, healthy nurturing food. I am eternally and profoundly grateful to Corinne and Nathalie for this incredible opportunity and unexpected gift."
- Gira, Health Professional
"Everything was perfect from the location to the food to the training and Nathalie and Corinne, who shared their wisdom with loving care. So if you are thinking of joining HERspace Training, think no longer and take the time off to recharge and rediscover - because you are worth it!"
- Claudia, Essential Oil Educator/Business Consultant
"The retreat was a beautifully structured journey with a mix of the theoretical and practical learning and with plenty of time and space for us to absorb and integrate the teachings. While some of the ideas are not new to me, I realised that it is quite one thing to know something in the head, and another to actually feel and embody the wisdom within. Which is, really, what the feminine is about!
My biggest takeaway from the weekend was in the realm of my sexuality, and that my sexual identity is also integral to who I am as a woman. I’m much much more ready to own and explore this part of myself now.
Corinne and Nathalie are such warm, wonderful facilitators - they truly embody what they teach! Everything from the candlelight to the food, the music and the soft rugs we sat on fed our sensual nature and allowed us to deeply relax in a way that let us further drop into ourselves. We felt held in such a safe space and I would say that this training is for you if you want to find out what it means to connect to your emotions, to feel more embodied, to live from the heart and womb, and to be in the space of feminine flow."
- Amber, Embodiment Coach
"Whether you are successful in the corporate world, or a mum of a few children - to be more in touch with yourself, especially the feminine side of you, I believe is essential for all women. This training allows you to become more aware of the special qualities which you already carry within you, at all times. The covered topics are well balanced, and I feel we received the right amount of time and space to ease into the practices. I also really enjoyed the cozy, small group environment and how we built trust and held space for each other. To have this training in nature was a blessing and Corinne’s and Nathalie’s hospitality was just amazing!"
- Delia - Yoga Teacher & Meditation/ mindfulness practice teacher