Would you like to learn more about the hidden powers of your menstrual cycle, the ones that modern women all over the world are slowly starting to wake up to?


Are you suffering from PMS and menstrual pain and are looking for wholesome ways to reduce them?


Or did you recently come off any hormonal contraceptive (or are thinking about it), are struggling with experiencing a normal cycle and want to reconnect with it?


Are you stoically accepting your period as a part of a woman’s life but secretly resenting it?


Or have you’ve taken a new interest in your period and would like to make peace with it and benefit from what it has to teach you?


Are you ready to take your wellbeing into your own hands by bringing more awareness to your cycle? 

Welcome, you've arrived at the right place!

There’s much more to learn about your menstrual cycle then what you've been taught. Things that should have been passed down to you with the onset of your first menses, your Menarche. 


But most likely your mother wasn't taught any of what you will learn in this workshop, and so she wasn’t able to pass this information on to you. 


That’s why I’ve been making it one of my missions in life to regularly create safe spaces for women where this information can be shared.  

Hi, I'm Corinne...

…. and I’m a Menstrual Cycle Educator, Soul-based Coach and Feminine Embodiment Teacher. I love to help women bring more awareness to their womb space and menstrual cycle.


With the onset of your menses, you become a cyclical being, that’s just how it is. You can choose to dance with this cycle or you can choose to ignore it, the later leading to much suffering.


With this workshop I invite you to take a step closer towards your menstruation - because rather than a curse, your monthly bleeding can be a blessing, serving you as a wise and powerful teacher in life.


Hear me speak about Women's Cycles in an interview with 'Women Empowered'

What to expect from this 1 day Workshop?

  • Hear about HERstory and how women used to honour and embrace their period in the past,
  • Learn about the 4 inner seasons that you journey through within one monthly cycle, 
  • Learn about the emotional, mental, psychic and energetic aspects of the menstrual cycle,
  • Hear why embracing rest and embracing your period go hand in hand,
  • Experience the healing power of storytelling,
  • Uncover limiting beliefs that you carry about menstruation, womanhood and your sexuality picked up around the time of your Menarche (first period).

How will you benefit from this 1 day Workshop?

  • Gain a new understanding of your menstrual cycle, with the main focus on the days of your bleeding,
  • Receive tools that help reconnect with your period,
  • Gain a new understanding of rest and self-care and how that could look like for you during your period,
  • Let go of the limiting beliefs that you carry about your menstruation and womanhood at large,
  • Start to recognize your period as something beautiful and wise,
  • Reclaim and start to unlock your feminine power.

Why I encourage women to embrace their cyclical nature?

The balance in my life between rest, play and being active has improved greatly once I embraced my cyclical nature.


Through it I gained more joy, juiciness, insight, power and freedom in my life. 


Freedom to live according to my own rhythm.


I learned that my cycle is like an inner compass, guiding the way to my emotional, mental, physical and spiritual wellbeing.


At first it took commitment and courage to realign my social and professional life around my cycle.

The key was to start with baby steps - with time, these led to a very natural way of living in tune with my cycle.

I’ve been practicing menstrual cycle awareness for over 6 years now, and I’m forever grateful to the women who have walked before me and taught me about it.


Menstrual cycle awareness is a very accessible and affordable way for women to get back in touch with themselves, their female body and their intuition.... all leading to greater power, creativity and genuine wellbeing.

However - no one can walk this path for you except YOU.

When you start to practice menstrual cycle awareness, what happens is, that instead of living your life by other people's standards, you are tuning in with your body and inner world, which helps you create a life that's truly in alignment with your natural rhythms.


In this, your female body becomes a wise and reliable teacher.

Your body knows - and it will reveal more to you then you could ever imagine right now.

Ready to take your first step?

Hear what a former Workshop participant has to say about joining my Workshop

Corinne’s workshop has taught me how I can harness the power of my monthly cycle rather than see it as a burden and constantly flight against it! Before this workshop I thought I was Superwoman and I believed I had to function at a super high level all the time! But thanks to Corinne I now understand how our female bodies move through a cycle and as we move through the seasons our mood, energy and bodies change…and that’s completely ok!

I also have a framework of how I can structure my social activities, business, family life and exercise….and yes, I’ve finally got the message that I really do need to rest during my ‘moon time’ in order to get the most out of the entire month. 

This workshop has helped me ‘join the dots’ in so many different aspects of my life and I’m truly grateful to Corinne for sharing her passion with us!  - Ainslie, Copywriter & Coach and mother of One 

This workshop should be mandatory teaching for all girls, women and mothers! It was fantastic. Eye-opening. Worth every cent and minute spent here. You will rethink everything you thought you knew about your menstrual cycle and probably reframe all that; you may let go of all those lifelong hang-ups you had about your periods and PMS and instead start living in awe of your periods and PMS! I’ve learned many things to take forward and build into healthy daily self-care practice. The location and food were perfect too, so comfy and nourishing. I’d do it again! – Gira, Counsellor

If you have issues with your period (PMS, irregularity, etc), you should check-out this workshop. Even if you don't, it’s a great way to get to know your body better and connect with your feminine power. Key leanings for me was that women are cyclical beings and that there is a way we can live our lives while being attuned to and aligned with our true nature and power.

– Amber, Feminine Embodiment Coach

This workshop is another way to deepen your understanding of yourself and learn to live in harmony with yourself. It can also help you to improve wellbeing. Key learning for me was that the shifts in my personality throughout the month are a natural part of my cycle and can be used positively in respect to aspects of my professional and personal life. I also really enjoyed meeting new women and sharing stories together. It is beautiful to come together in this way and in a short time develop a sense of trust deep enough to share very personal feelings and experiences. – Jessica, Board Certified in Holistic Nutrition

Workshop Details


Saturday, 19 October 2019


10 -  5pm (with a 1 hour lunch break)

Workshop Venue

Mui Wo, Lantau Island, Hong Kong


I'm inviting you into my home, surrounded by tranquil and beautiful nature.


It's the perfect place for you to unwind, learn, play and connect with other women. Believe me, past workshop attendees loved getting away from the hustle and bustle of the city and instead join me here!


Detailed address will be provided upon registration.

Your Investment

Regular Fee: HK$ 740.- to be booked via Eventbrite


"Bring a Friend" Fee limited availability: pay HK$ 1'280.- for the two of you and save HK$ 100.- each 

(to get this special fee please email me)

Your Workshop Inclusions


Your Workshop Investment INCLUDES:

  • 1 x healthy vegetarian lunch and tea/snacks, enjoyed in beautiful surroundings,
  • 6 hours of carefully curated content, helping you understand your cycle better and rejoice in it,
  • Closed FB Group where you can ask questions and share your experience following the workshop,
  • 10% reduction on any future menstrual cycle awareness workshops that I might be offering.

Number of participants

The maximum number of women for this workshop is 12.


Please note that a minimum of 5 women is required for this workshop to take place. 

Impressions of my 5th Workshop in March 2019

As a devotee of all things that empower women, I would love to provide you with my knowledge of Women's Cycles and guide you towards its power, beauty and wisdom.

Interested in this workshop but would like to do it with a group of women that you already know?

No problem at all. I've run this workshop for a close group of friends before and am more then happy to do the same for you.


Simply get in touch with me and we can speak further.

All rights reserved by Corinne Konrad Calder • 2014